Health Information & Tips

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MosquitoZika virus

See below from an excerpt from the CDC concerning pregnant women

There have been reports of a serious birth defect of the brain called microcephaly (a condition in which a baby’s head is smaller than expected when compared to babies of the same sex and age) and other poor pregnancy outcomes in babies of mothers who were infected with Zika virus while pregnant. Knowledge of the link between Zika and these outcomes is evolving, but until more is known, CDC recommends special precautions for the following groups:

  • Women who are pregnant (in any trimester):
    • Consider postponing travel to any area where Zika virus transmission is ongoing.
    • If you must travel to one of these areas, talk to your doctor first and strictly follow steps to prevent mosquito bites during your trip.
  • Women who are trying to become pregnant:
    • Before you travel, talk to your doctor about your plans to become pregnant and the risk of Zika virus infection.

Strictly follow steps to prevent mosquito bites during your trip.

For more information on the Zika virus http://www.cdc.gov/zika/index.html

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FLU

Sick Little Girl

CDC recommends a three-step approach to fighting influenza (flu). The first and most important step is to get a flu vaccination each year. But if you get the flu, there are prescription antiviral drugs that can treat your illness. Early treatment is especially important for the elderly, the very young, people with certain chronic health conditions, and pregnant women. Finally, everyday preventive actions may slow the spread of germs that cause respiratory (nose, throat, and lungs) illnesses, like flu. 

While sick, limit contact with others as much as possible to keep from infecting them.

Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.

Avoid touching your eyes, nose and mouth. Germs spread this way.

Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.

For the full publication, click on Flu Prevention Tips

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